Calorie Counting!!

But save your resolutions for your never new year.

There is only one solution I can see here.
Love you're all I ever could need only one good thing

Worth trying to be and it's

Love

Sara Bareilles

So as I walk around the mall each day it occurs to me that I have really spent much less time in a mall than most people. Partly cause I'm not really a shopper, partly because walking around the mall with all those people kind of scared me in an agoraphobic sort of way. So when I say I have never in the last decade eaten in a mall food court I am telling the truth. The food court at my mall is truly a buffet of everything that makes us fat. I mean where else can you get an Arbys sandwich, McDonalds fries, a Slice of pizza, and a DQ blizzard as your meal.

FOOD LOG

(with calorie estimates)

10am Chicken sandwich 3 oz chicken breast, 90 calorie light bun, mustard=210

handful small carrots=30

pretzels=100

1pm 2 slices rye bread=90/ 2tbsp peanut butter=190

5pm salad with tuna(90) olives(75) lite 1,000isle (60) veggies(50)=315

7:30pm 1.5 chicken breasts (200)

baked potato (120)

salsa(15)

grapefruit(80)

late snack ice cream sandwich (150)

Total Calories=1450

EXERCISE LOG

6:45 215 sit ups

7:30 mall walking 35 minutes

1:00 pm 2 hours volleyball

1 day closer to Utah now 74 days away Peace, Jim