Merry Christmas darling
We're apart that's true
But I can dream and in my dreams
I'm Christmas-ing with you
I thought I would kickoff this Christmas season with my all-time favorite Christmas carol. I have been writing this for now 3 Christmas seasons so I am certain I have written about Merry Christmas Darling by the Carpenters before, but just like the radio stations this time of year; it's always nice to get reacquainted with some old friends.
I will not lie from Thanksgiving through the thaw has always been my most difficult time of the year, especially since moving to Madison. My activity level decreases, my tv watching increases, my time outside dwindles down, stupid stuff that I wouldn't eat the rest of the year happily and repeatedly goes down my gullet in the name of Christmas. I swear this year I am not gaining weight through the holidays. I will go back to the ridge weighing less than when I left. I struggled through September and October this year, got some renewed energy in early November and hopefully can change some of theses winter habits.
So how do I make this more than lip service, and another failed promise to myself? I go back to some of the things that have helped in the past. I called my workout partner and made sure we could get serious again at her gym, and made that happen this week. I called my gym and extended my membership thru mid-February. I walked in the mall this week. I signed up again for weight watchers, where they have an entirely new program. Not that I actually follow the program that much but something about getting on the scale in front of that blue-haired lady who weighs 1/3 of what I do scares me. And I shipped my wife to Cancun for 5 days so that at least for those five days I know I wont smell Christmas cookies and pumpkin cake emanating from my kitchen :)
My knee has felt better. Not perfect by any stretch but it doesn't hurt when I walk. The jumping and running is on temporary hiatus, but everything else is a go. I spent Thanksgiving morning walking the course of the 5K here in town. I'm tempted to play some indoor volleyball but haven't given in yet. But I will. It feels good on the treadmill, I am using incline more than speed to get the heart rate up. I'm the first to admit that I have failed many more times than I have succeeded, but I never give up hope or stop trying.
It's December 3rd here in Madison and we have not had more than a few flurries of snow and the temperatures have made it impossible for me to shake my head at the silly ice fisherman, sitting on buckets in the middle of a frozen lake. That all ends tonite :( First significant snowfall of the year is headed my way. I would love to tell you that I will be curled up in front of a fire with my Christmas list checking things off it, but more likely I will be watching football and college basketball. I have moved my weight bench into the living room and my goal is 100 sit-ups during each halftime for every game.